Effect Of Fast Food Essay

Besides this popularity fast food has some effects on our health.

Now the question is that why we the modern people are too much fond about such fast food?

The first is obviously the needs of modern people who were very busy in their life style.

People give importance to the fashion and not to the meaning of life.

Every individual has a view of their own to get fast food. It should be our first priority to eat healthy food to sustain a good health. So to maintain this health we need some healthy habits.

Home delivery boxes, handsome price, conveniency, marketing are the prime cause of popularity of fast food restaurants. To decrease the amount of fast food restaurants first thing we have to do is to need a mass awareness. They have to give proper knowledge of health and taste.

Anything which is too much artificial is not good to our health. Though it is a long way but one thing is sure that if we try then a fruitful result comes to us in near future.

It causes many health hazards like hypertension, diabetes, heart disease and even cancer. Once upon a time we celebrated our occasions with home-made items. Our world is too much modernized; people are drowned in the river of modernity.

So even when a group of friends plan to get together; they do not come to a good visiting place but a well- known restaurant.

These foods are often high in calories yet offer little or no nutritional value.

When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain.

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